Monthly Archives: June 2014

Are you dealing with a fussy eater?

I think we all want to do the right thing by our children and perhaps the best thing we can do for them is help them develop a positive relationship with food. Research shows that the more tastes of different foods a baby has in their first 12 months, the wider the variety of foods they will go on to enjoy into childhood. A hugely important tool in combating the rise of Type 2 Diabetes. My mantra is ‘Cook Often, Cook Fresh and Cook Varied’. And of course be patient. Do this and you will be surprised at how well …

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I think we all want to do the right thing by our children and perhaps the best thing we can do for them is help them develop a positive relationship with food. Research shows that the more tastes of different foods a baby has in their first 12 months, the wider the variety of foods they will go on to enjoy into childhood. A hugely important tool in combating the rise of Type 2 Diabetes. My mantra is ‘Cook Often, Cook Fresh and Cook Varied’. And of course be patient. Do this and you will be surprised at how well …

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Feeding Baby, A humbling experience

It can be easy to forget just how challenging feeding babies can be.  They can be very wilful at times and really like to test the boundaries. If you wish for calm and happy mealtimes where your child sits calmly in their highchair or at the table and gets on with the job of eating, then it’s important to set some basic parameters from the outset; always remember who is boss (you, not them!) and keep clear and consistent boundaries around mealtimes. Photo credit: https://www.flickr.com/photos/11893522@N00/2907617306/ Let me share a little story with you… I have 3 kids, twins who were …

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It can be easy to forget just how challenging feeding babies can be.  They can be very wilful at times and really like to test the boundaries. If you wish for calm and happy mealtimes where your child sits calmly in their highchair or at the table and gets on with the job of eating, then it’s important to set some basic parameters from the outset; always remember who is boss (you, not them!) and keep clear and consistent boundaries around mealtimes. Photo credit: https://www.flickr.com/photos/11893522@N00/2907617306/ Let me share a little story with you… I have 3 kids, twins who were …

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