Monthly Archives: October 2012

Choking – How to Avoid High Danger Foods

There is nothing more frightening than your child choking – I have been through it with my son, and never, ever want to experience it again. Some foods are a choking hazard for young children, and can be particularly difficult to dislodge. It is important for small children that they start with soft mushy cooked foods, and slowly introduce foods with more texture, as their ability to chew becomes better. An Intensive Care Nurse at the Royal Childrens Hospital and fellow mummy that I met at our childrens swimming lessons, told me about the top 5 foods to avoid, after …

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There is nothing more frightening than your child choking – I have been through it with my son, and never, ever want to experience it again. Some foods are a choking hazard for young children, and can be particularly difficult to dislodge. It is important for small children that they start with soft mushy cooked foods, and slowly introduce foods with more texture, as their ability to chew becomes better. An Intensive Care Nurse at the Royal Childrens Hospital and fellow mummy that I met at our childrens swimming lessons, told me about the top 5 foods to avoid, after …

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Disguising Veggies for Fussy Eaters

As a mummy to a little boy that has been a fussy eater since birth, a little girl who changes her food likes with her moods (often!), and a husband who grew up in a house that lived on fast food, I have become the master of vegetable disguise! A Food Processor is your best friend, this handy little gadget chops and dices all kinds of vegetables into tiny little pieces that can then be disguised in almost any dish. The Phillips Avent Combined Steamer and Blender will help you make some of the great dishes below. Broccoli, carrots and …

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As a mummy to a little boy that has been a fussy eater since birth, a little girl who changes her food likes with her moods (often!), and a husband who grew up in a house that lived on fast food, I have become the master of vegetable disguise! A Food Processor is your best friend, this handy little gadget chops and dices all kinds of vegetables into tiny little pieces that can then be disguised in almost any dish. The Phillips Avent Combined Steamer and Blender will help you make some of the great dishes below. Broccoli, carrots and …

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Delicious, Healthy and Affordable!

Buying fruit and vegetables in season is not only healthy and delicious, but it’s also better on the hip pocket! My daughter went through a stage of only eating strawberries, and during winter I wasn’t going to pay nearly ten dollars to make sure she had some fruit! As we make our way into October, you will be delighted at the following fruits and vegetables that will be in season, that you can start putting on your shopping list. Fruit Bananas Blueberries Carambola Starfruit Grapefruit Lemons Mangoes Oranges Passionfruit Pineapple Red Papaya Rockmelon / Canteloupe Strawberries Tangelo Vegetables Artichokes Asparagus …

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Buying fruit and vegetables in season is not only healthy and delicious, but it’s also better on the hip pocket! My daughter went through a stage of only eating strawberries, and during winter I wasn’t going to pay nearly ten dollars to make sure she had some fruit! As we make our way into October, you will be delighted at the following fruits and vegetables that will be in season, that you can start putting on your shopping list. Fruit Bananas Blueberries Carambola Starfruit Grapefruit Lemons Mangoes Oranges Passionfruit Pineapple Red Papaya Rockmelon / Canteloupe Strawberries Tangelo Vegetables Artichokes Asparagus …

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